Ensuring Bone Health and Longevity – Dr. Norman Swan

Regular moderate exercise including impact exercises and weight bearing exercises are very beneficial for ensuring healthy bones and ligaments and

What happens If I have Osteoporosis? Dr. Jennifer Stevens

Osteoporosis puts you at risk of fractures, particularly in women over the age of 50. If you’ve done a lot


Check out what your body looks like on the inside. Scroll down for a front and back view of the

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